This week we allocated 10 minutes during group practice to sing Jai Gurudev, lead by our teacher.
We added this new feature to our group practice, right before starting our long kriya process, to sing a short and simple Bhajan. This is to introduce the experience of Satsang to many of you who have never participated in a Satsang.
Even after the short Satsang, the atmosphere became more lively, but at the same time it brought a sense of peace and calm, just perfect to start our weekly long Kriya.
这个星期老师在团练时拨出了10分钟唱Jai Gurudev。
在净化呼吸法之前增加一个又简单又短的唱场环节是为了要让从来没有体验过唱场的人一个体验。
即使唱场的时间那么短，整个气氛变得有活力，不过同时也带来一份安详和平静的感觉，为每星期的净化呼吸法做个完美的准备。
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