Taiwan SSY TTC 14/5/2010 - 25/5/2010 course experience 台湾瑜珈师资训练课程经验分享

No matter how much fun we have outside in this world, there is no place like home. Yes, that's right! Krishanji brought us back home to ourselves during our Sri Sri Yoga TTC in Taipei, Taiwan! So first things first, let us meet our great Krishanji...

无论外面的世界有多精彩，回家始终是最好的。唔，是的!我们在台湾台北Sri Sri Yoga TTC的老师Krishanji在课程里引领我们回家！所以，让我们见识见识我们亲爱的Krishanji...

It's just amazing how much Krishanji resembles our dear teacher, Hwa Seng, isn't it? Well, I can't believe it either.
真是预想不到Krishanji长得和我们华生老师那么相似。我本身也难以置信。

I cannot explain the uncanny resemblance of both teachers. Maybe...just maybe it's because of their constant and diligent practice of a type of pranayam called the Kapala Bhati, meaning 'shining skull - refined intellect and alertness'. 
我无法解释为什么这两位伟大的恩师长得那么的相似，也许他们都做了好多一种呼吸法练习，叫做Kapala Bhati，意思是‘发亮的头颅 - 意味着精湛的理智与灵敏’。

There are 205 participants from 9 countries around the world participating in this Sri Sri Yoga course.  It was a whole new experience and the Yoga sequence that we do are just so amazing that it brought us really deep into ourselves and increase our energy!

Yooooo! What's this serious talk about energy after coming back from this course? It's simple.  I have never understood the talk about energy going up and down and around my body.  But Krishanji managed to answer the issue about energy that had been bugging me for such a long time in just a sentence:

'Are you feeling happy right now? ('Yes') Then your Prana (energy) is high.'

A man of a few words, Krishanji managed to explain the wisdom of the ancient scriptures in just a few words simply but profoundly.  Similarly, he managed to bring us into the correct Yoga postures and make us understand the techniques so simply, I feel like a true Yogi after the course.

One of his parting words at the end of the course were:

'Remember you are useful.  No matter what anybody says or thinks about you, always remember that you are useful...' 

I shall take this to heart. 

May with our dearest Krishanji.  May姐和我们亲爱的Krishanji.

Last but not least, here is the good news!  Our very own Malaysian AOL team will be organising Sri Sri Yoga TTC in Malaysia tentatively on December 11 to December 25 2010!

So mark it down in your diary, we shall provide further details in due course!

从9个国家来的205位学员参加了这个瑜伽师资训练课程。课程的经验是前所未有的。瑜伽体位法的次序带我们进入很深沉的静心，我们的能量也跟着提高！

哟！怎么从课程回来就提起能量这个严肃的课题呢？其实我从来不明白何谓能量，也不懂的能量是怎么在我身体里游走的。不过Krishanji三言两语就把我点醒啦：

‘你现在快乐吗？（'是的') 那你的能量是高的。’

Krishanji是个不多言的老师。他有本事把深沉的古老知识以三言两语解释的清清楚楚。他也以同样简单易懂的方式带我们进入准确的瑜伽姿势，让我感觉到自己好像一位瑜伽行者。

课程的尾声，Krishanji给大家的其中一句肺腑之言：
‘记得你是有用的。无论别人怎么样说或认为，要时常记得你是有用的。。。’
我会铭记在心里。

最后，有一项好消息要宣布！我们马来西亚生活的艺术将在今年12月11日至25日举办一场瑜伽师资训练课程！

将这个日期记在你的记事本里，到时候我们将会让你们知道详情。