24/10/2010-30/10/2010

Basic course experience sharing from new members:

新团员分享初级课程的感受：                                                                                                                  

Ong Han Yang ,"I felt something I've never experienced before. We have to personally experience the course to understand this feeling." 王汉扬：“ 这是一股前所未有的感受。我们要亲身来做，才会感受到的。”

Uncle Lee,"In good spirits!"李伯伯：“精神好！”

Tee Mei,"I have a bad temper. Now, I don't lose my temper as much as before." 玉媚：“我现在脾气没那么暴躁。”

Lee Khim,"This course awakens the knowledge which is inherent inside me, which I will now put into practice." 孋芩：“我们内在有很多的知识，因为没有实践所以沉淀了。我们要在生活中运用这些知识。”

亚罗士打生活的艺术福利组主席李源昇：“恭喜你们给自己一个机会，让生活变得更充实。这么好的一个课程，希望大家可以介绍给其他人。” AOL Alor Setar Welfare Committee Chairman Lee Guan Seng ,“Congratulations for giving yourself a chance to attend this course, to let your life become more fulfilled. I hope we can introduce such a good course to others."

Good luck to our new members and friends, may they be graced with the discipline and effort to continue with the daily Sadhana, Pranayamas and Kriya.
祝我们的新团员朋友努力的继续练习每天的体位法、调息法以及净化呼吸法。

Silence 静默（15）

Note: Every week from 1995, Guruji started sending out knowledge sheets which he fondly called the 'Knowledge Fax' to be read out and discussed at Satsangs happening all around the world. Guruji ended this delightful practice at the 365th week in September 2002, so as to let us fully digest them! These knowledge sheets have been compiled into An Intimate Note To The Sincere Seeker Volumes 1-7. I began the practice of posting a Knowledge Sheet every week for the benefit of those who have not had the opportunity to get hold of these priceless books. It had never cease to uplift me by reading and rereading this knowledge. So I know you would certainly enjoy them!

注：从 1995年开始， 古儒吉开始每一个星期寄出他称为‘智慧传真’的智慧语录以供在世界各地举行的唱场阅读与分享。大师在2002年9月，也就是第365周结束了这个做法，让 我们好好的消化和实践这些智慧。这些智慧语录已收录为7本书：古儒吉大师智慧语录（1-7集）。我开始每个星期刊登一篇智慧语录，以供还没有机会买到这几 本宝贵的书籍的学员分享。不断阅读这些智慧语录让我得益不浅。所以我知道其他人也会有很大的收获。

21/09/1995 Bangalore Ashram, India  印度班格罗静修所

Prayer within breath
Is silence

Love within Infinity
Is silence

Wisdom without word
Is silence

Compassion without aim
Is silence

Action without doer
Is silence

Smiling with all the Existence
Is silence!

在呼吸中的祈祷

是静默

在无限中的爱

是静默

无言的智慧

是静默

无目的的悲悯

是静默

无行动者的行动

是静默

怀天地万物之存在的微笑

是静默!

Breathing Course Experience Sharing 净化呼吸法经验分享会

Date 日期： 29/10/2010 Friday 星期五

Time 时间： 3.00-4.00pm

Venue 地点: Art of Living Centre Alor Setar

亚罗士打生活的艺术中心

Be A Gopal 做个知识的守护者 (14)

Note: Every week from 1995, Guruji started sending out knowledge sheets which he fondly called the 'Knowledge Fax' to be read out and discussed at Satsangs happening all around the world. Guruji ended this delightful practice at the 365th week in September 2002, so as to let us fully digest them! These knowledge sheets have been compiled into An Intimate Note To The Sincere Seeker Volumes 1-7. I began the practice of posting a Knowledge Sheet every week for the benefit of those who have not had the opportunity to get hold of these priceless books. It had never cease to uplift me by reading and rereading this knowledge. So I know you would certainly enjoy them!

注：从 1995年开始， 古儒吉开始每一个星期寄出他称为‘智慧传真’的智慧语录以供在世界各地举行的唱场阅读与分享。大师在2002年9月，也就是第365周结束了这个做法，让 我们好好的消化和实践这些智慧。这些智慧语录已收录为7本书：古儒吉大师智慧语录（1-7集）。我开始每个星期刊登一篇智慧语录，以供还没有机会买到这几 本宝贵的书籍的学员分享。不断阅读这些智慧语录让我得益不浅。所以我知道其他人也会有很大的收获。

13/09/1995 Melbourne, Australia 澳洲墨尔本

You walk until you come to the ocean.  You don't walk or run in the ocean.  You don't walk or run in the ocean-you float and swim. Like this, once you come to the Master, seeking stops, blossoming begins.

You seek until you Come to the Master.

Seeking is a desire. Desire is a thought. Thoughts are in the mind. The mind is in the Big Mind. The Big Mind in me is love. Emotions are ripples in love. Love is all Knowledge. Every atom of the Big Mind is crammed with Knowledge. Knowing this, you stop seeking.

You are Knowledge. Every atom in you is shimmering with Knowledge. In Sanskrit, this is called go. Go has four meanings:

• Knowledge
• Movement
• Achievement
• Freedom or liberation 

Pal means friend or protector-one who takes care of you. Be a Gopal (go-pal); be a friend in Knowledge.

Often you become friends by:

• Gossiping about negative things
• Complaining
• Similar cravings or aversions
• Common enemies or common problems
• Common goals or common addictions

You become friends with someone because you have something in common. But coming together in Knowledge is rare.

Be a friend in Knowledge. Uplift each other in Knowledge. All Satsangees are Gopals-reminding each other of the Knowledge, coming together for Knowledge. That is Gopal.

Be a protector of this Knowledge.

  
你一路行来直到大海之滨。在海洋里你不会用走的或跑的，你会浮着或游着。就像这样，一旦你到了大师跟前，追寻停止，绽放开始。
 
你一直追寻，直到来到上师跟前。
 
追寻是种欲望，欲望是种思想，思想在心中(mind)，心在大心智中(big mind)，我内在的大心智是爱。情绪是爱的涟漪，爱是一切的知识，大心智的每个原子都充满着知识。明白这点，你就会停止追寻。

你是知识。你体内的每个原子都闪烁着知识。在梵文中，这称为go。

Go有四个意义：

• 知识
• 行动
• 成就
• 自由或解放

Pal的意思是朋友或保护者──某个照顾你的人。做个go-pal；做个知识中的朋友。
你们会结为朋友，通常是因为：  

• 对消极的事件说长论短
• 抱怨 
• 类似的好恶
• 共同的敌人或共同的问题
• 共同的目标或共同的癖好

你们因为某些共通点而成为好朋友，但因知识结交的极少。
 
在知识里成为朋友。在知识里彼此提升。所有参加唱场的人都是知识的保护者……彼此提醒着知识，并在一起追求知识。那就是知识的保护者。

做这个知识的保护者。

17/10/2010-23/10/2010

With the return of our teacher from India, it is with great excitement to announce that our very own Alor Setar Divine Shop has increased our stock specially imported from India, among others:

老师这星期从印度归来，为我们的中心的神性贩卖部运回了期待已久的货品，包括：

Meditation CD

Hari Om Meditation CD
Hari Om 静心CD
RM20.00












Books (in English) 英文书籍

（1）

We have books such as (1) Celebrating Silence and (2) Celebrating Love, which are a compilation of Guruji's knowledge discourse throughout the years.

(3) God Loves Fun is not only full of Guruji's wisdom, but also true to the book's title, it is absolutely a fun read!

(4) Wisdom for the New Millenium - application of the precious knowledge in our modern world and society.

...and a whole lot of interesting reads just waiting for you to discover!

(2)

Ayurvedic Products 阿育吠陀产品

DevaVati is a complete health care used as antioxidant, digestive, blood purifier and body ache.

Deva Vati 是一个全面性的保健品，作为抗氧化剂，帮助消化，血液净化，全身酸痛使用。

Triphala is very good laxative, carminative & empowers the digestive system for easy digestion & constipation.

Triphala 是非常好的通便，驱风和有助于消化系统和便秘的草药。












..and a whole lot of Bhajan CD collection!
。。。还有好多的巴将CD作品集！

Hurry up! Enjoy the Divine shopping experience before stock runs out!
赶快！大家趁早享受神性的购物经验！

Upcoming events 活动讯息21/10/10-29/10/10

1. Public Health Talk 呼吸与健康工作坊 (1)：

Date 日期: 21/10/2010 (Thursday 星期四)

Time 时间: 8.00pm-9.30pm

Venue 地点: Alor Setar Art of Living Centre

            亚罗士打生活的艺术中心

2. Public Health Talk 呼吸与健康工作坊 (2) :

Date 日期: 22/10/2010（Friday 星期五） 

Time 时间: 10.30am - 12.00pm

Venue 地点: Alor Setar Art of Living Centre

            亚罗士打生活的艺术中心

3. YES Course follow-up:

Date 日期: 23/10/2010（Saturday 星期六） 

Time 时间: 7.00am-2.00pm 
Venue 地点: Gunung Jerai 峨崙山 （meet at centre at 6.00am 早上六时在中心集合）
Contact 联络：Zi Qian 子谦 012-4786399

4. Part 1 Basic Course 初级课程:

Date 日期: 24/10/2010-29/10/2010

Venue 地点: Alor Setar Art of Living Centre

            亚罗士打生活的艺术中心

5. School Service Project 学校服务活动：

Date 日期: 24/10/2010-25/10/2010

Time 时间： 10.30am-1.00pm

Venue 地点： SMK Keat Hwa 吉华国中

Those who are interested to volunteer for the school service project, please contact Lay Choon.

有兴趣参与学校服务活动的义工请联络惠群。 

A Liar is Innocent 骗子是纯真的 (13)

Note: Every week from 1995, Guruji started sending out knowledge sheets which he fondly called the 'Knowledge Fax' to be read out and discussed at Satsangs happening all around the world. Guruji ended this delightful practice at the 365th week in September 2002, so as to let us fully digest them! These knowledge sheets have been compiled into An Intimate Note To The Sincere Seeker Volumes 1-7. I began the practice of posting a Knowledge Sheet every week for the benefit of those who have not had the opportunity to get hold of these priceless books. It had never cease to uplift me by reading and rereading this knowledge. So I know you would certainly enjoy them!

注：从 1995年开始， 古儒吉开始每一个星期寄出他称为‘智慧传真’的智慧语录以供在世界各地举行的唱场阅读与分享。大师在2002年9月，也就是第365周结束了这个做法，让 我们好好的消化和实践这些智慧。这些智慧语录已收录为7本书：古儒吉大师智慧语录（1-7集）。我开始每个星期刊登一篇智慧语录，以供还没有机会买到这几 本宝贵的书籍的学员分享。不断阅读这些智慧语录让我得益不浅。所以我知道其他人也会有很大的收获。

6/9/1995 Bangalore Ashram 班格罗静心所

A dear person whom you trust lies to you and you catch him. What do you feel?
1. Sadness
2. Anger
3. Cheated
4. Disappointment
5. Compassion
6. Let down
7. Loss of respect
8. Wonder
9. Shock
10.Embarrassment

 Recently when someone lied to me, I felt happy and more love, for they were not a good liar. Had he been a good liar, he would not have been caught. I thought He is so innocent that he could not even lie properly. He lied and got caught! If he had not been caught, how would you ever know he was a liar?

So...you can never know a good liar.

The person you call a liar is not a good liar...and he is innocent. Isn't he?

And so...(laugh), you need not go through all the above listed mental gymnastics. Instead melt and dissolve in love. 

一个你亲爱信赖的人对你说谎被识破，你有何感受？
1. 悲伤 
2. 生气 
3. 受骗
4. 失望 
5. 同情 
6. 损其威信 
7. 失去尊敬心 
8. 讶异
9. 震惊 
10.困窘

最近当有人对我说谎时，我觉得快乐且更爱他们，因为他们不擅于说谎。假若他们擅于说谎，就不会被破了。我觉得他太纯真了，以致于甚至不会圆谎。他说谎而且被识破！如果他没有被识破，你怎么会知道他是骗子呢？
因此……你永远无法认出撒谎高手。
你所谓的骗子，只是一个不擅于说谎的人……而且他们是纯真的，不是吗？
所以……(笑声)，你不必去体验上述全部的心理操练，相反的，在爱中将之溶解、融化。