07/03/2010 - 20/03/2010

Phew! These two week's newsflash is rolled into one: one week is full of total rest and peace; and the other our Alor Setar sevas came out from deep rest and plunge into action to get our Sahaj Samadhi meditation course rolling!

Our Gunung Jerai advanced course rolled by and set all our friends throughout the Northern region in Malaysia into a holiday within themselves.  It also helps that the Jerai Hill Resort has such a tranquil and romantic environment, which send us back to our Selves in no time!

Endless paddy field and the Straits of Malacca viewed from the hilltop.

无边无际的稻田及海洋。

Our comfortable living quarters...我们舒适的住所。

The restaurant where we enjoy all our delicious meals!我们享用丰富三餐的餐厅！

Our Alor Setar sevas come out from silence and plunge right into activity by organising our Sahaj Samadhi meditation course.  From the initial 20 participants, we manage to increase it to 36 participants in just one day! Talk about positive energy!

Photos snatched illegally and without permission from Ju Gee's photo album.  照片未经同意从如意的照片库中非法获得。

17/03/2010 - 19/02/2010 Sahaj Samadhi 自然三摩地

Sahaj Samadhi course timetable 自然三摩地静心法时间表:

17/03/2010

Session 1 第一场- 4.30pm
Session 2 第二场- 7.30pm
（choose either session)
Venue 地点: 2176-S, Taman Tunku Habsah, Lebuhraya Darulaman, 05100 Alor Setar, Kedah Darul Aman.

18/03/2010 & 19/03/2010
7.30pm - 10.00pm
Venue 地点: The Alor Setar Art of Living Centre.

For registration please contact us. 要报名者请联络我们。

Jai Gurudev

28/02/2010 - 06/03/2010

Welcome on board! Ladies and Gentlemen!

Our new batch of students taking group picture with Teacher. 新生和老师一起合影。

We had a rocking Satsang and pot-luck dinner at May's house on Saturday.  It is happy to see some familiar faces there after a long time!
星期六在May姐家举办一场精彩的唱场及令人垂涎的自备聚餐 。 与好久不见的熟悉面孔团聚真是令人开心！

Arrangements next week 下星期的活动安排 13/03/2010-15/03/2010

Most of us will be attending the Advance course at Gunung Jerai next week on 12/03/2010 - 15/03/2010.

So please note that Satsang and knowledge session on Saturday (13/03/2010) will be cancelled. 

*Group practice will go on as usual for our remaining members.  So those of you who are not attending the Advance course please remember to come for your practice.

Appreciations to May, who will be babysitting our centre for the week!

我们大部分的团员将会在这个星期参加高级课程 12/03/2010 - 15/03/2010。

这个星期六 （13/03/2010）的唱场将取消。

*团练照常。那些没有参加高级课程的团员请记得回来中心练习。

感谢我们的May姐整个星期替我们守护中心！

Love is Your Very Existence 爱是你真实的本性 (126)

Suppose someone shows a lot of love to you, what do you do? 


1. Often you do not know how to respond.
2. You feel obliged and bound.
3. Shrink or shy away.
4. Feel foolish and awkward.
5. Try to reciprocate even though it is not genuine.
6. Doubt the love expressed and ones own worthiness.
7. You are afraid of losing respect because love does not allow distance and respect tends to keep distance.
8. Your ego hardens and does not allow you to receive and reciprocate.
9. Anything else____________________ (Fill in the blanks).


The ability to receive genuine love comes with the ability to give love. The more you are centered and, by experience, know that you are love, the more you feel at home with any amount of love being expressed in any manner, for deep inside, you know :


Love is not an emotion !!
It is your very Existence !!!


如果有人向你表达很多爱时， 你怎么做？


1. 很多时候，你不懂得怎么回应。
2. 你有负担和被捆绑的感觉。
3. 把自己缩起来或远离。
4. 感到很愚蠢或不自在。
5. 尝试要回馈虽然一点诚意也没有。
6. 怀疑那份爱和自己的价值。 
7. 你害怕会失去尊重，因为爱不容许距离的存在而尊重可以保持那段距离。
8. 你的自尊心强化而使你不能接受及回馈。
9. 其他。。。。。。（填充）


能够接受真挚的爱的本事随着能够给予爱的本事而来。你越是稳定，以及透过经验， 了解爱就是你的本性，你就会对任何表达爱的方式感到自在，自然， 因为在你内心深处，你了解到：


爱不是一种情绪！！
爱是你真实的本性！！！

Satsang this Saturday 06/03/2010 星期六的唱场 06/03/2010

This Saturday (06/03/2010) our weekly Satsang would not be held at our centre.
This week's Satsang will be held at a Mystery venue and those who would like to know more please contact us for more details...

这个星期六（06/03/2010）的唱场将不会在我们的中心举行。
我们这个星期的唱场将会在一个神秘的地点举行。预知详情请联络我们。。。

21/2/2010 - 27/2/2010

Sri Sri Yoga gone by without a glitch on 23/2/2010 to 27/2/2010.
It's our Basic Course from 28/2/2010 to 5/3/2010. 
Please note that Long Kriya days are on Monday and Tuesday (1/3/2010 and 2/3/2010).

瑜伽速成班已在23/2/2010至27/2/2010顺利完成。
这个星期是我们的初级课程23/2/2010至5/3/2010。
净化呼吸法在星期一（1/3/2010）和星期二（2/3/2010），敬请注意。